Foam Core

This video sequence demonstrates the process of building a rather professional looking skimboard with a foam core and wood spine. All the materials are readily available at home improvement stores. While this build might seem a bit laborious, it's a great way to customize your ...more

Sarah and Katrina show you how to use a Foam Roller and the different to increase stability and flexibility, by really working your core muscles. Katrina shows you how to do a pushup and works your abs in this video.

This is a complex process, but the guys at Graffiti Research Lab have armed you with detailed written instructions and this video on how to create a night writer. This is a more complicated version of their LED throwies that allows you to catch a tag in lights. You'll never ne ...more

In this video, Tony Reale describes some cinematography tips for video lighting. He focuses mainly on different ways to capture the look of video. The lighting style he's using in this video is a 2-light setup. One light is reflecting off a foam core and is placed at the right ...more

The garage is the largest uninsulated part of the home. Make your garage energy efficient and help cut heating and cooling bills with a little insulation. Watch this how to video and learn how easy it is to use reflective foil or foam core to keep the effects of the weather ou ...more

Using guns in your independent films is risky business, and expensive to boot. Since you probably don't need to actually shoot anything, you can probably get by with a replica prop gun. If you're gonna do that, why not make it yourself? This video will show you how to make a r ...more

"Easy gingerbread house" may sound like an oxymoron, but our step-by-step guide turns this daunting holiday project into a cakewalk. You will need: at least 3 days to prepare gingerbread cookie dough plastic wrap poster board or cardboard wax paper rolling pin flour 2 cookie ...more

If you're in the mood to make a horror movie, complete with creepy creatures and all, then you could make your dreams come true. Just check out this video tutorial on how to make a creature puppet that bites and wags when held. You can make this mechanism using string, craft w ...more

Bring a little bit of super technology into your indie film with a prop robot dog. This is not a real robot dog, but a fake robot dog made from foam core poster board and a few other household materials. Think Lost in Space and The Jetson, only the robot is a dog. Watch this v ...more

Unfortunately, no one seems to have, or willing to share, the science of making a real teleportation chamber. That doesn't mean you can't make a prop one though. Parker put together this video to show us how. You will need foam core poster board, a hot glue gun, duct tape, a p ...more

All you LARPers out there, watch and see how you can make a blue boffer sword for LARPing. This weapon passes all weapons specs as of Ragnarok XXI War Council for Eryndor. To start making this Eryndor blue sword, you'll need some PVC pipe, DAP, electrical tape, duct tape, blu ...more

If you're looking to play a samurai or other Japanese inspired character at your next boffer larp, this tutorial is for you. You're shown how to build a foam katana using duct tape, a razor blade, measuring tape, cloth athletic tape, DAP contact cement, liquid craft latex, fab ...more

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider this advice: * Swim in a pool that's at least 20 to 25 yards long; those pools can usually be found at high schools and some gyms. A 50-me ...more

This four-part video tutorial will show you how to make a basic boffer sword for full contact padded weapons fighting and live action role-playing. This is inexpensive, easy to make, safe to fight with, and they work well for awesome LARPing. Padded weapons built to these spe ...more

Have a bunch of old magazines sitting around the house you'd like to recycle? Use old magazines to make a cool basket that suits your more eco-friendly side. Learn how to make a coiled basket out of magazines with help from this how-to video. What you will need: • Old magazi ...more

This tutorial shows you how to make a very safe short sword with a stabbing tip that will pass safety inspection for most games. You'll need filament tape, cloth tape, glues and adhesives, a fiberglass or graphite core and foam coating. Part 1 of 3 - How to Make a short sword ...more

Watch this video tutorial to see how to build a fun foam boffer sword! These boffer swords for any of your larping needs! You will need: 2½ feat of ½ inch PVC 2½ feet of Pipe insulation that can cover ½ inch piping 2½ feet of Pipe insulation to cover that pipe insulation 1 r ...more

Most boffer LARPs insist that you add a safe 'stabbing tip' at the end of your foam sword or dagger. This tutorial shows you how you can make a safe stabbing tip using kevlar and foam, which you add to the core of your sword.

Better your posture and relieve tension with the foam roller routine demonstrated in this Pilates lesson. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding acc ...more

An online class on how to build your own boffer sword! Every combat group is different, so make sure this sword is safe by the rules of your boffer larp. This method goes beyond the simple foam and PVC method and teaches you how to use latex to make an awesome looking sword. P ...more

Ron Hazelton shows you how to fix a hole in a hollow core door in less than an hour. 1) Make a bevel around the hole. 2) Shove a piece of crumpled paper into the hole. 3) Fill the hole in with expanding insulated foam. When it's dry cut the extra off. 4) Cover the hole with p ...more

Have a foam roller? This clip offers up a demonstration of a simple lower-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidenta ...more

Have a foam roller? This clip offers up a demonstration of a simple upper-body foam roller routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidenta ...more

Maintaining a strong, healthy physique can be time consuming. If you're looking to stay in shape without committing a large chunk of time, this workout might the one for you. It only takes 15 minutes to build strong muscle and stay in shape! Fast 15 Minute Muscle Building Wor ...more